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Risawan
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Weight History
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16 February 2021
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14 January 2021
kembali lagi ke menu mealplan
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14 January 2021
Bismillah dr awal lg dgn kumpulkan niat.. stlh sakit makan tdk terkontrol jg jarang olga pdhl BB sdh msk angka 90,5 kg, turun 3,5 kg dlm 2 bln, krn tdk jg pola mkn dlm kurun waktu 3 minggu balik ke BB awal lagi 94 kg atau lebih. smg konsisten lg. doanya
(5 comments)
17 December 2020
masa penyembuhan berat jadi naik 1,3 kg asal sembuh badan sehat dulu
Weight:
Lost so far:
Still to go:
Diet followed:
91.8 kg
2.2 kg
12.8 kg
Reasonably Well
(1 comment)
Gaining 4.6 kg a Week
15 December 2020
Weight:
Lost so far:
Still to go:
Diet followed:
90.5 kg
3.5 kg
11.5 kg
Reasonably Well
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Losing 0.8 kg a Week
Risawan's Weight History
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