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Remonter les calories forcément y’a dés conséquences (temporaires)
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78.8 kg
Lost so far: 56.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1373 kcal
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Fat: 33.31g | Prot: 65.55g | Carbs: 100.84g.
Breakfast: Bjorg Galettes Riz Complet Sésame, Delisse Fromage Blanc 3%. Lunch: Pomme, Blanc de Dinde, Salade Verte, Haricots Rouges (en Conserve). Dinner: Pomme, Huile d'Olive, Lait, Oeuf, Oeuf, Carrefour Épinards Hachés, Blanc de Dinde. Snacks/Other: Whisky. more...
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2499 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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BrandonQLF's Weight History
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