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Lunch
View Diet Calendar, 29 October 2020:
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1124 kcal
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Fat: 47.10g | Prot: 37.64g | Carbs: 141.48g.
Breakfast: Bakwan, Mama Suka Bon Nori Original, Quaker Instant Oatmeal. Lunch: Margarin, Mama Suka Bon Nori Rasa Pedas, Selada Daun Hijau, Jawara Saus Sambal, Telur Dadar, Sari Roti Roti Tawar Gandum (2). Dinner: Sambal Goreng, Kaldu Ayam, Tempe Goreng, Ceker, Sup Sayur Vegetarian (Disiapkan dengan Air), Sup Ayam, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Kalbe Slim & Fit Cookies, Pepaya. more...
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Linggaas13's Weight History
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