I really took a break from the diet this last week. This week won't be so good either but I will try to eat smarter for the rest of the holiday. I have not weighed in because I am afraid what I might see. Diet will be back in full force next Monday.... Holdidays are tough.
View Diet Calendar, 29 December 2008:
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2258 kcal
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Fat: 63.14g | Prot: 70.48g | Carbs: 228.61g.
Breakfast: fat free plain yogurt. Lunch: garbanzo beans, brown rice. Dinner: tortilla chips, margarita, Burrito with Beef and Cheese. Snacks/Other: Nabisco 100 calorie snack, Chips Ahoy candy bites. more...
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2078 kcal
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Exercise:
Desk Work - 5 hours, Driving - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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