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sah-weet, with this different pill the weight is falling off! Cravings are way down, i dont like to say the pill is the reason just cuz i feel like i can be stronger than that but this is the first time i ve seen the 20's in months!
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58.7 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2010:
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1456 kcal
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Fat: 56.89g | Prot: 62.74g | Carbs: 190.56g.
Breakfast: Tomatoes, 100 Calorie Original English Muffin, JONES SLICED CAN BACON 85, Fat Free Cheddar Cheese. Lunch: 2% Fat Milk, Special K Chocolatey Delight Cereal. Dinner: Tangerine, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Buttery Homestyle Flavored Mashed Potatoes. Snacks/Other: Honey BBQ Glazed Wings, stringsters string cheese, Fat Free Pretzel Sticks, WW VANILLA RND I/C SNDWICH 6Pwee, Nutty Bars. more...
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1480 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 5.9 kg a Week
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