Weigh In record (no journal entry) for 26 September 2020
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72 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1965 kcal
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Fat: 91.06g | Prot: 94.22g | Carbs: 176.20g.
Breakfast: Primer Precio Mix de Cereales, Sandwich, Ilolay Yogur Descremado. Lunch: Ensalada de Verduras Mixtas, Filete de Res. Dinner: Manaos Gaseosa, Cerveza, Maní, Sandwich de Miga. Snacks/Other: Exquisita Gelatina Frambuesa, Frutigran Galletas Tropical, Frutigran Galletas Tropical, Ilolay Yogur Descremado Bebible. more...
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steady weight
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