Linggaas13's Journal, 20 Oct 20


View Diet Calendar, 20 October 2020:
1300 kcal Fat: 50.59g | Prot: 50.34g | Carbs: 170.80g.   Breakfast: Margarin, ABC Saus Sambal , Tomat Merah, Telur Ceplok, Sari Roti Roti Tawar (1). Lunch: Sayur Tahu Toge, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Selai Kacang, Sari Roti Roti Tawar (1), Sayur Tahu Toge. Snacks/Other: Semangka, Forvita Margarine, Selai Kacang, Sari Roti Roti Tawar (1), Pepaya. more...

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Linggaas13's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.