Weigh In record (no journal entry) for 20 October 2020
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64 kg
Lost so far: 3.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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2112 kcal
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Fat: 104.12g | Prot: 114.74g | Carbs: 177.42g.
Breakfast: Brownie Muffins. Lunch: Dürüm Döner. Dinner: Lindenhof Harzer Käse, Gurke (mit Schale), Rote Paprika. Snacks/Other: Dulano Mini Bratwurst, Aldi Zarte Scheiben, Mühlen Gold Knäckebrot. more...
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Losing 9.1 kg a Week
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tania1820's Weight History
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