Weigh In record (no journal entry) for 19 October 2020
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54 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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883 kcal
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Fat: 27.27g | Prot: 52.23g | Carbs: 105.03g.
Breakfast: Emeth Mermelada de Frutilla Light, Milkaut Queso Untable Light, Romero Pan con Salvado. Lunch: Hellmann's Ketchup, Milanesa de Pollo al Horno, Papa Cocida. Dinner: Mayonesa, Huevo Duro, Romero Pan con Salvado . more...
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Losing 0.4 kg a Week
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jess_juarez's Weight History
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