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早47.7，體脂24.8%
晚48.2，體脂21.8%
腹部悶悶的，開始擠卵期的循環了。
水腫的循環⋯分泌物變多
今天休息
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47.7 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1285 kcal
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Fat: 59.42g | Prot: 68.27g | Carbs: 132.52g.
Breakfast: 黑咖啡, 裕珍馨 法式檸檬蛋糕. Lunch: Costco 烤雞大腿, 咖哩飯, 冰淇淋. Dinner: 福記 當歸鴨湯, 鴨腸, 滷蛋, 地瓜葉, 義美 雞肉丸, 龍口 冬粉. more...
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Gaining 3.5 kg a Week
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papa_880's Weight History
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