Weigh In record (no journal entry) for 16 September 2020
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58 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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985 kcal
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Fat: 21.08g | Prot: 65.37g | Carbs: 133.43g.
Breakfast: Sambal Matah, Jengkol, Telur Dadar, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Kerupuk Beras, Nasi Putih. Dinner: Tahu Goreng, Tahu Goreng, Dada Ayam Rebus (Kulit tidak Dimakan), Sambal Matah, Sayuran Mentah, Nasi Putih. more...
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Losing 2.0 kg a Week
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carissaauliya12's Weight History
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