ORshelly's Journal, 02 Dec 08

Just struggled through lunch.... too much food for my cold.

View Diet Calendar, 02 December 2008:
855 kcal Fat: 6.35g | Prot: 58.94g | Carbs: 139.19g.   Breakfast: Pineapple Orange Banana juice, fat free plain yogurt. Lunch: black beans, kidney beans, chicken breast, apple, Mixed Salad Greens, Raspberry Walnut vinagrette salad dressing. Dinner: broccoli, red bell pepper, brown rice. Snacks/Other: saltines. more...
2234 kcal Exercise: Desk Work - 6 hours, Driving - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 11 hours. more...

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