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A hora preferida do dia depois de 16h de jejum !!!!
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1751 kcal
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Fat: 101.61g | Prot: 138.61g | Carbs: 74.22g.
Breakfast: Suco de Limão. Lunch: Carne de Porco, Couve Refogada, Quero Feijão Carioca , Abóbora Cozida (de Abóbora Fresca), Ovo Frito. Dinner: Pernil Assado, Couve Refogada, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Sadia Salaminho, Life Me Pãozinho Low Carb + Fibras, Cappuccino, Queijo Minas, Pêra Portuguesa. more...
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3219 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Hiking - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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luzluzinha's Weight History
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