Derek Jung's Journal, 21 Aug 20


View Diet Calendar, 21 August 2020:
571 kcal Fat: 24.82g | Prot: 37.77g | Carbs: 51.84g.   Lunch: 커피, 서브웨이 로스트치킨, 삶은 계란, 타바스코, 아몬드. more...

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황태채만 4일 연속먹기 힘들기도하고, 단백질 과다섭취라 오랜만에 로스트치킨으로! 총 572kcal 
20 Aug 20 by member: Derek Jung

     
 

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