Phyllisgreen's Journal, 04 Oct 13

So close to saying Good Bye to the 260's. I can taste it! Getting so close to my first goal is for my wedding rings to fit me once again. I tried them last week and they are close. It breaks my heart that I have not been able to wear them for last 2 years of my 2.5 year marriage. My husband offered several times for us to get them re sized but I was sure I would wear them again as the scale continued to climb. He does not know how close I am and I know he will be so proud and happy when they fit again. After that goal, my next goal is to drop below 200. Ya know the "oneder" land. Oh, what a day that will be. I have to keep sight of my dreams~those coming true are what keep me plugging away. When I lose site of my goals, becomes impossible to move forward. I return to work tonight for three, maybe two nights on. I am working on getting Sunday off for my faith formation class that meets on Sunday nights but it is not looking promising. I am the charge nurse which causes me to only be able to trade nights with 2 out of 15 people. I am working today on getting my food ready, so I will be successful. I did get my new bike yesterday. A Trek that is red. My hubby has washed and waxed it and replacing the inter tubes. We bought it used off Craig's list for $150 which was a great deal. I am looking forward to riding it home from work in the am. I don't know if I mentioned before that my hubby drives me to work, locks my bike up and after my 12 hour night shift, I ride it home 6 miles. It is how I get my cardio on my work days. 12 hour shifts, sleep, shower and lunch packing is about all the time I have during my stretch of work days. I hope everyone is well, healthy, happy and reaching for the stars~

Hugs~Phyllis G.

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1344 kcal

Fat: 50.16g | Prot: 101.09g | Carbs: 126.56g.   Breakfast: Tea (Brewed, Decaffeinated), Banana Bread. Lunch: Nature's Own Light Honey Wheat Bread, Ketchup, Skinless Chicken Breast, Lettuce, Jell-O Sugar Free Strawberry Gelatin. Dinner: Pero Mini Sweet Peppers, Great Value Sweet & Tangy French Style Dressing, Lettuce, Cherry Tomatoes, Young Green Onions, Hunt's Original Tomato Sauce, Great Value Chili Ready Tomatoes, Hunt's Seasoned Diced Tomato Sauce For Chili, Great Value Fancy Mild Cheddar Cheese Shredded, Jell-O Sugar Free Strawberry Gelatin, Perdue 93/7 Lean Ground Turkey. Snacks/Other: Weight Watchers Colby Jack Cheese Sticks. more...

3671 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Desk Work - 4 hours, Bicycling (slow) - 18/kph - 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...