Phyllisgreen
Joined August 2013
Posts
113
Following
12
Followers
19
Weight History

Start Weight
128.8 kg
Lost so far: 16.9 kg

Current Weight
111.9 kg
Performance: Losing 1.4 kg a Week

Goal weight
59.9 kg
Still to go: 52.0 kg
52 year old female that lives in Florida and works as a charge RN in a local hospital. Married to a wonderful man and we have a 16 year old son. Looking to get this weight off for my first ever cruise in March, 2014. I love to ride my bike. I enjoy photography, scrap booking, reading, camping, sewing and crafts, I love the water and Ocean side at the beach is one of my favorite places. Smiling, Laughing and living as God wants is my motto.

Phyllisgreen's Weight History


Following

Annabelle3117
Last weigh in: Losing 0.7 kg a Week Down
 
desperate1964
Last weigh in: Gaining 2.0 kg a Week Up
pumakitten
Last weigh in: Losing 0.8 kg a Week Down
 
smartin585
Last weigh in: Losing 9.5 kg a Week Down

Phyllisgreen's Cook Book

Calories: 173kcal | Fat: 4.57g | Carbs: 31.92g | Prot: 2.06g
Baked Sweet Potato Fries
Sweet potatoes don't just belong in a casserole on the holidays, with this recipe you can incorporate sweet potatoes into your regular dinner rotation very easily.
Calories: 301kcal | Fat: 17.72g | Carbs: 4.13g | Prot: 30.53g
Pizza Inspired Breakfast Casserole
A little variation your a.m. eggs.
Calories: 32kcal | Fat: 1.24g | Carbs: 5.09g | Prot: 1.33g
Veggie Delight Soup
A veritable garden in a pot.
Calories: 342kcal | Fat: 15.59g | Carbs: 35.06g | Prot: 18.99g
Waldorf Chicken Salad Sandwich
Fruit and nut chicken salad on a croissant.
Calories: 205kcal | Fat: 18.50g | Carbs: 9.15g | Prot: 6.45g
Flourless Chocolate Cake
A low carb delicious chocolate cake.
View Complete Cook Book

Phyllisgreen's Recent Food & Exercise


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