Weigh In record (no journal entry) for 14 November 2008
|
98.4 kg
Lost so far: 4.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2008:
|
224 kcal
|
Fat: 13.64g | Prot: 14.44g | Carbs: 10.20g.
Breakfast: margarine, bread, egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|