Weigh In record (no journal entry) for 05 August 2020
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104 kg
Lost so far: 1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 123.65g | Prot: 109.77g | Carbs: 51.21g.
Breakfast: Entrepinares Queso de Oveja Curado, Martínez Morcilla de Cebolla, Bimbo Pan Thins 8 Cereales. Lunch: DIA Sopa Maravilla, Mercadona Hamburguesa Vacuno. Dinner: Hacendado Tacos de Pota en Aceite de Girasol, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Serrano Jamón Serrano, Nestea Al Limón, DIA Queso de Cabra con Pimentón de la Vera, Mantequilla, Galletas de Trigo Integral. more...
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Gaining 0.6 kg a Week
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