Date Started: 03 Apr 12

Date	Weight	How closely followed?	Goal weight: 135.6 kg Start Weight: 148.3 kg
20 Jun 13	149.7 kg	Reasonably Well
19 Jun 13	151.1 kg	Reasonably Well
18 Jun 13	153.8 kg	Reasonably Well
14 Jun 13	154.7 kg	Reasonably Well
12 Jun 13	154.8 kg	Reasonably Well
09 Jun 13	155.4 kg	Reasonably Well
04 Jun 13	155.4 kg	Reasonably Well
03 Jun 13	156.5 kg	Reasonably Well
02 Jun 13	155.7 kg	Reasonably Well
31 May 13	156.4 kg	Reasonably Well
30 May 13	157.1 kg	Reasonably Well
28 May 13	158.1 kg	Reasonably Well
23 May 13	157.9 kg	Reasonably Well
22 May 13	158.6 kg	Reasonably Well
12 May 13	158.8 kg	Reasonably Well
24 Apr 12	146.8 kg	Reasonably Well
10 Apr 12	141.1 kg	Reasonably Well
09 Apr 12	141.6 kg	Reasonably Well
08 Apr 12	142.7 kg	Reasonably Well
06 Apr 12	144.6 kg	Reasonably Well
04 Apr 12	147.1 kg	Reasonably Well
03 Apr 12	148.3 kg	Not Applicable

Date Started: 21 Jan 10

Date	Weight	How closely followed?	Goal weight: 117.9 kg Start Weight: 148.6 kg
03 Apr 12	148.5 kg	Reasonably Well
02 Apr 12	148.8 kg	Reasonably Well
25 Mar 12	151.6 kg	Reasonably Well
24 Mar 12	152.0 kg	Reasonably Well
11 Mar 12	153.9 kg	Reasonably Well
10 Mar 12	154.9 kg	Reasonably Well
06 Mar 12	157.5 kg	Reasonably Well
04 Mar 12	158.8 kg	Reasonably Well
03 Mar 12	159.4 kg	Reasonably Well
01 Mar 12	161.3 kg	Poorly
31 Jan 12	157.9 kg	Reasonably Well
30 Jan 12	159.8 kg	Reasonably Well
29 Jan 12	156.9 kg	Reasonably Well
27 Jan 12	156.3 kg	Reasonably Well
25 Jan 12	156.8 kg	Reasonably Well
24 Jan 12	157.6 kg	Reasonably Well
22 Jan 12	157.5 kg	Reasonably Well
21 Jan 12	158.1 kg	Reasonably Well
06 Mar 11	149.0 kg	Reasonably Well
20 Feb 11	152.0 kg	Reasonably Well
17 Feb 11	152.8 kg	Reasonably Well
16 Jul 10	146.1 kg	Reasonably Well
15 Jul 10	145.2 kg	Reasonably Well
14 Jul 10	146.8 kg	Reasonably Well
12 Jul 10	147.5 kg	Reasonably Well
11 Jul 10	149.5 kg	Reasonably Well
10 Jul 10	151.5 kg	Reasonably Well
06 Jul 10	152.5 kg	Reasonably Well
05 Jul 10	152.7 kg	Reasonably Well
04 Jul 10	152.8 kg	Reasonably Well
02 Jul 10	153.9 kg	Reasonably Well
29 Jun 10	154.5 kg	Reasonably Well
28 Jun 10	155.0 kg	Reasonably Well
27 Jun 10	154.5 kg	Reasonably Well
26 Jan 10	147.9 kg	Reasonably Well
24 Jan 10	147.4 kg	Reasonably Well
22 Jan 10	148.1 kg	Reasonably Well
21 Jan 10	148.6 kg	Reasonably Well