Weigh In record (no journal entry) for 29 July 2020
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164 kg
Lost so far: 0 kg.
Still to go: 84 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 21.14g | Prot: 120.32g | Carbs: 75.24g.
Lunch: Arroz Branco, Ovo Mexido, Friboi Carne Moída Patinho. Dinner: Banana Nanica, Shake. more...
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