Weigh In record (no journal entry) for 31 July 2020
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105 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2248 kcal
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Fat: 63.77g | Prot: 135.01g | Carbs: 292.45g.
Breakfast: Café, Tregar Queso Blanco Light, Cormillot Mermelada de Durazno Light, Pan Blanco Tostado. Lunch: Esnaola Dulce de Batata, Mandarinas, Espinacas, Aceite de Oliva Extra Virgen, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Huevo Duro, Zanahoria, Tomates, Palta. Dinner: Tomates, Arcor Dulce de Batata, Calabaza Cocinada, Milanesa de Pollo al Horno. Snacks/Other: Cormillot Mermelada de Durazno Light, Tregar Queso Blanco Light, Pan Integral, Banana. more...
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steady weight
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trainer_bsas's Weight History
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