Weigh In record (no journal entry) for 27 July 2020
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63 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 29.58g | Prot: 66.75g | Carbs: 69.34g.
Breakfast: Martabak Manis. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Ikan Teri, Tumis Buncis, Nasi Putih. more...
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Losing 0.2 kg a Week
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 Comments
Mau dapet uang tambahan? Yuk download di app store : cashzine. Cuman scroll berita terus dapet duit. Langsung bisa dapet 8000 coin dengan pake kode ini 16650975 . Ini real bisa liat review-nya di YouTube. Semoga berkah 🙏
27 Jul 20 by member: semangatbodylangsing
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astriaas's Weight History
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