Weigh In record (no journal entry) for 16 September 2013
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73 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 September 2013:
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1178 kcal
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Fat: 34.71g | Prot: 48.41g | Carbs: 167.35g.
Breakfast: Quero Milho Verde, Vapza Peito de Frango Desfiado Cozido, Hellmann's Maionese, Pão de Trigo Integral, Café. Lunch: Molho de Tomate, Sadia Salsicha, Feijão Carioca Cozido, Arroz Branco, Alface de Folha Verde. Dinner: Pão de Trigo Integral, Giraffas Arroz, Sadia Salsicha, Molho de Tomate. Snacks/Other: Café (em Pó Instantâneo), Magro Achocolatado em Pó Light, Parmalat Leite Desnatado. more...
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Gaining 0.7 kg a Week
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azanolli's Weight History
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