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Well it is that time of night that I must return back to work. My DH is driving me and locking my bike up so that I can once again ride it home in the morning after my shift. All my healthy food is packed. Should be a great night! A successful night! God Bless~
View Diet Calendar, 12 September 2013:
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1100 kcal
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Fat: 61.44g | Prot: 55.23g | Carbs: 88.38g.
Breakfast: Quaker Instant Oatmeal - Plain. Dinner: Jell-O Sugar Free Strawberry Gelatin, French Salad Dressing, Green Olives, Diamond of California Sliced Almonds, Cherry Tomatoes, Lettuce, Perdue 93/7 Lean Ground Turkey, Pompeian Extra Virgin Olive Oil, great value canned tomatoes, Hunt's Pasta Sauce Traditional, Zucchini. Snacks/Other: Publix Red Seedless Grapes, Weight Watchers Colby Jack Cheese Sticks. more...
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3344 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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