Weigh In record (no journal entry) for 19 July 2020
|
62.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1006 kcal
|
Fat: 23.22g | Prot: 50.25g | Carbs: 151.72g.
Breakfast: Pisang. Lunch: Pisang, Nasi Goreng. Dinner: Rujak, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carissaauliya12's Weight History
|