Weigh In record (no journal entry) for 18 July 2020
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64 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 27.10g | Prot: 54.51g | Carbs: 118.52g.
Breakfast: Sambal Goreng, Selada, Mentimun (Kupas), Cappuccino, Nasi Putih, Dada Ayam. Dinner: Pisang, Pisang, Mentimun (dengan Kulit), Telur Dadar atau Telur Orak-Arik dengan Sosis. more...
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Gaining 0.2 kg a Week
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carissaauliya12's Weight History
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