DaniloGarrido's Journal, 09 Sep 13

Weigh In record (no journal entry) for 09 September 2013
87.1 kg Lost so far: 0 kg.    Still to go: 2.1 kg.    Diet followed: Poorly.

View Diet Calendar, 09 September 2013:
1483 kcal Fat: 35.99g | Prot: 87.54g | Carbs: 201.27g.   Breakfast: Calo Yoghurt Batido, Coco Seco, Selecta Avena Instantánea. Lunch: Apio, Lechuga, Lider Papas Duquesas, Arroz Blanco, Pechuga de Pollo. Dinner: Manzana, Marraqueta. Snacks/Other: Marraqueta, Tomates, Pechuga de Pollo (sin Comer la Piel). more...
2666 kcal Exercise: Running - 11/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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DaniloGarrido's Weight History


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