alhamdulillah 😊
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57 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 6.07g | Prot: 11.20g | Carbs: 187.40g.
Lunch: Sidomuncul Susu Jahe, Tape Singkong. Dinner: Sayur Lodeh, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Tape Singkong. more...
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Losing 35 kg a Week
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Comments
yuk..!semangat, 5 bulanan lagi mungkin:')
11 Jul 20 by member: Santi_des
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Santi_des's Weight History
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