Weigh In record (no journal entry) for 27 October 2010
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97.0 kg
Lost so far: 5.1 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2010:
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1453 kcal
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Fat: 77.10g | Prot: 47.26g | Carbs: 153.70g.
Breakfast: coffee, Cereal Bar - Cinnamon Raisin. Lunch: bagel thin, New England Style Clam Chowder. Dinner: mayonnaise, cheddar, tomato, avocado, grands biscuit. Snacks/Other: brownie, Crystal Light Immunity. more...
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Losing 0.8 kg a Week
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