Date Started: 13 Aug 24

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 88.6 kg
13 Aug 24	88.6 kg	Not Applicable

Date Started: 16 Apr 24

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 90.5 kg
21 May 24	87.7 kg	Reasonably Well
10 May 24	88.4 kg	Reasonably Well
16 Apr 24	90.5 kg	Not Applicable

Date Started: 22 Feb 23

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 90.5 kg
12 Jan 24	90.5 kg	Reasonably Well
09 Nov 23	88.1 kg	Reasonably Well
12 Oct 23	90.5 kg	Reasonably Well
19 Sep 23	91 kg	Poorly
14 Aug 23	89.1 kg	Reasonably Well
20 Jul 23	90.1 kg	Reasonably Well
07 Jul 23	91 kg	Reasonably Well
29 Jun 23	91.8 kg	Poorly
25 Apr 23	89.1 kg	Poorly
13 Apr 23	88.9 kg	Reasonably Well
22 Mar 23	89 kg	Reasonably Well
21 Mar 23	89.4 kg	Reasonably Well
28 Feb 23	88.9 kg	100%
27 Feb 23	88.9 kg	Reasonably Well
22 Feb 23	90.5 kg	Reasonably Well

Date Started: 02 Jan 23

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 90.7 kg
09 Jan 23	90.3 kg	Poorly
02 Jan 23	90.7 kg	Not Applicable

Date Started: 11 Oct 22

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 88.8 kg
30 Oct 22	86.8 kg	Reasonably Well
23 Oct 22	87.3 kg	Reasonably Well
14 Oct 22	88.2 kg	100%
11 Oct 22	88.8 kg	Not Applicable

Date Started: 14 Nov 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 88.8 kg
23 Sep 22	87.9 kg	Poorly
16 Aug 22	87.2 kg	Reasonably Well
18 Jun 22	85.8 kg	Reasonably Well
06 May 22	86 kg	Reasonably Well
15 Apr 22	84.8 kg	Not Applicable
17 Mar 22	85.6 kg	Reasonably Well
28 Feb 22	85.2 kg	Not Applicable
27 Jan 22	85.3 kg	Poorly
05 Jan 22	83.6 kg	Reasonably Well
10 Dec 21	83.4 kg	Reasonably Well
26 Nov 21	84.4 kg	Reasonably Well
11 Oct 21	82.1 kg	Reasonably Well
27 Sep 21	82.9 kg	Poorly
30 Aug 21	84.5 kg	Reasonably Well
23 Aug 21	85.6 kg	Poorly
13 Aug 21	83.9 kg	Reasonably Well
06 Aug 21	84.3 kg	Reasonably Well
01 Aug 21	85 kg	Reasonably Well
28 Jul 21	85.7 kg	Reasonably Well
06 Jul 21	88.3 kg	Reasonably Well
30 Jun 21	87.8 kg	Reasonably Well
24 Jun 21	89.5 kg	Reasonably Well
22 Jun 21	90.1 kg	Reasonably Well
14 Jun 21	90.5 kg	Reasonably Well
06 Jun 21	90.6 kg	Reasonably Well
28 May 21	90.8 kg	Reasonably Well
15 May 21	90.6 kg	Reasonably Well
29 Apr 21	91.1 kg	Reasonably Well
08 Apr 21	91.1 kg	Reasonably Well
12 Mar 21	90.5 kg	Reasonably Well
16 Jan 21	88.8 kg	Reasonably Well
04 Jan 21	89.6 kg	Reasonably Well
29 Nov 20	89.1 kg	Reasonably Well
14 Nov 20	88.8 kg	Not Applicable

Date Started: 24 May 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 87.7 kg
05 Sep 20	87 kg	Reasonably Well
02 Sep 20	88 kg	Reasonably Well
24 May 20	87.7 kg	Not Applicable

Date Started: 03 Jan 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 87.1 kg
30 Mar 20	88.4 kg	Poorly
09 Mar 20	88.6 kg	Not Applicable
27 Jan 20	86.6 kg	Reasonably Well
17 Jan 20	85.5 kg	Reasonably Well
12 Jan 20	85.7 kg	Reasonably Well
03 Jan 20	87.1 kg	Not Applicable

Date Started: 31 Mar 19

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 88.5 kg
13 Oct 19	85.8 kg	Reasonably Well
29 Sep 19	86 kg	Reasonably Well
23 Jul 19	87.6 kg	Reasonably Well
31 Mar 19	88.5 kg	Not Applicable

Date Started: 14 Apr 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 88.5 kg
30 Jan 19	85.9 kg	Reasonably Well
24 Jan 19	86.1 kg	Reasonably Well
15 Jan 19	86.6 kg	Reasonably Well
02 Jan 19	88 kg	Not Applicable
16 Aug 18	86.6 kg	Reasonably Well
14 Apr 18	88.5 kg	Not Applicable

Date Started: 15 Nov 16

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 86.5 kg
22 Mar 18	86.4 kg	Reasonably Well
07 Mar 18	86.2 kg	Reasonably Well
27 Jan 18	84.8 kg	Reasonably Well
03 Jan 18	84.7 kg	Poorly
19 Sep 17	83.6 kg	Reasonably Well
22 Aug 17	84.3 kg	Reasonably Well
30 Jun 17	84.2 kg	Reasonably Well
14 Jun 17	84.4 kg	Not Applicable
24 May 17	84.9 kg	Poorly
18 Apr 17	82.4 kg	100%
13 Apr 17	82.9 kg	Reasonably Well
10 Apr 17	83.7 kg	100%
03 Apr 17	84.3 kg	Reasonably Well
23 Mar 17	84.8 kg	Reasonably Well
19 Mar 17	85.1 kg	Reasonably Well
04 Mar 17	84.8 kg	Reasonably Well
24 Feb 17	85.9 kg	Poorly
26 Jan 17	84.5 kg	Not Applicable
19 Jan 17	84.7 kg	Reasonably Well
28 Dec 16	83.8 kg	Poorly
13 Dec 16	84.6 kg	Reasonably Well
22 Nov 16	85.9 kg	Reasonably Well
15 Nov 16	86.5 kg	Poorly

Date Started: 14 Dec 15

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 86 kg
13 Jun 16	84.9 kg	Reasonably Well
09 Jun 16	85.1 kg	Reasonably Well
23 Feb 16	81 kg	Reasonably Well
07 Feb 16	82.6 kg	Reasonably Well
25 Jan 16	83 kg	Reasonably Well
22 Jan 16	84 kg	Reasonably Well
31 Dec 15	84.1 kg	Reasonably Well
30 Dec 15	84.4 kg	Poorly
16 Dec 15	84.8 kg	Reasonably Well
14 Dec 15	86 kg	Not Applicable

Date Started: 09 Aug 15

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 85 kg
07 Oct 15	84.3 kg	Poorly
21 Aug 15	84.5 kg	Reasonably Well
12 Aug 15	84.5 kg	Reasonably Well
09 Aug 15	85 kg	Not Applicable