Weigh In record (no journal entry) for 12 January 2020
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85.7 kg
Lost so far: 1.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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374 kcal
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Fat: 27.02g | Prot: 4.40g | Carbs: 29.39g.
Breakfast: Lidl Compote Pomme, Carrefour Bio Galette de Riz Complet, Monoprix Beurre Doux, Auchan Lait Demi-Écrémé, Café. more...
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Losing 1.1 kg a Week
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chrstinel's Weight History
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