Phyllisgreen's Journal, 29 Aug 13

Return to work tonight. My DH is going to drive me with my bike in the truck, drop me off, lock my bike up and I am going to ride it home in the morning after my shift. Wish me luck~

View Diet Calendar, 29 August 2013:
996 kcal Fat: 48.66g | Prot: 73.83g | Carbs: 71.24g.   Breakfast: Egg (Whole), Nature's Own Light Wheat Bread, Parkay Spray Butter, Young Green Onions. Lunch: Albertsons Hard Boiled Egg Whites, Weight Watchers Colby Jack Cheese Sticks, Jell-O Sugar Free Strawberry Gelatin. Dinner: Kraft Miracle Whip Light Dressing, Fisher Chopped Pecans, Grapes, Great Value 6" Flour Tortillas, Chicken Breast, Young Green Onions. more...
3147 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Wow. I am so impressed. Good luck with that and let me know how it goes. I walked over 10000 steps today. Mike and I are going to the bikes out to kensington tomorrow. 9 mile ride around the lake. Keep up the good work. Hugs.  
29 Aug 13 by member: dmstewy

     
 

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