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mun tahu semangkok penuh tp gk sampe 300kal kenyang banget
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981 kcal
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Fat: 29.83g | Prot: 40.93g | Carbs: 143.59g.
Breakfast: Roma Malkist Crackers (2), Kraft Cheddar Cheese, Bayam, SuperIndo Lada Putih Bubuk, Garam, Ultra Milk Susu UHT Full Cream, Sari Roti Roti Gandum. Lunch: Bawang Bombay Dimasak , Bawang Putih, Indomaret Jamur Kuping, Saus Tiram, Dimsum, Telur, Tahu. Dinner: Buah Pir, Melon, Mangga. Snacks/Other: Sari Roti Roti Tawar Gandum (2), Roma Malkist Crackers (3). more...
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atinulaya's Weight History
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