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atinulaya
atinulaya
Joined July 2019
Posts
34
Following
0
Followers
1
Weight History
Start Weight
70 kg
Lost so far:
1.8 kg
Current Weight
71.8 kg
Performance:
Losing 0.8 kg a Week
Goal weight
53 kg
Still to go:
18.8 kg
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atinulaya's Weight History
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atinulaya's Recent Food & Exercise
Nasi Padang
UHT Full Cream Milk
Banana
High Intensity Interval Training (HIIT)
Calisthenics (light, e.g. home exercise)
Swimming (slow)
View Diet Calendar