Weigh In record (no journal entry) for 27 June 2020
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52.2 kg
Lost so far: 17.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 42.86g | Prot: 65.66g | Carbs: 150.99g.
Breakfast: 百香果. Lunch: 豬里肉(柳肉,瘦肉), 雞腿, 雞湯, 荷包蛋, 滷肉飯, 芒果. Dinner: 橙汁飲品, 雞蛋(整個), 生菜, 雞大腿(烤製或烘焙,吃皮), 白飯. more...
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1381 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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papa_880's Weight History
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