papa_880's Journal, 26 Jun 20

生理期前一週

52.1 kg Lost so far: 17.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:

1450 kcal

Fat: 63.44g | Prot: 82.70g | Carbs: 132.92g. Breakfast: 煎餃, 餛飩, 酸辣湯, 小籠包, 中式炒飯. Lunch: 黑咖啡. Dinner: 竹筍（瀝乾，罐頭）, 骨頭湯, 炒青菜. more...

1264 kcal

Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

Gaining 5.6 kg a Week


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papa_880's Weight History