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DJ722
Journal
22 Aug 13
DJ722's Journal, 22 Aug 13
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Weigh In record (no journal entry) for 22 August 2013
92.5 kg
Lost so far:
0 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 August 2013:
1860 kcal
Fat: 79.50g | Prot: 55.00g | Carbs: 239.00g.
Lunch:
Sweet 'N Sour Sauce, Coca-Cola (Medium), French Fries (Medium), Chicken McNuggets (10 Pieces).
Dinner:
G2 Perform 02 - Grape (12 oz Bottle), Sausage, New Orleans Style Black Beans and Rice.
Snacks/Other:
Fudge Rounds.
more...
2968 kcal
Exercise:
Sitting - 5 hours, Running (jogging) - 8/kph - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 7 hours.
more...
Losing 0.1 kg a Week
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DJ722's Weight History
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