salzaeka's Journal, 20 Jun 20

kalori naskun brp ya soalnya byk tmn"nya jd bingung.

View Diet Calendar, 20 June 2020:
1636 kcal Fat: 64.04g | Prot: 29.41g | Carbs: 237.72g.   Breakfast:  Nasi Putih, Telur Dadar, Indomie Rasa Ayam Bawang,  Kue Nastar, Indocafe Coffeemix 3 in 1,  Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch:  Jambu Biji,  Mentimun (Kupas),  Nasi Kuning. Snacks/Other:  Kerupuk Makanan Ringan,  Lapis Legit, Chatime Milk Tea. more...

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