|
Bismillah mulai diet hr ini trunin 12 kg aja smangat.😆
|
1081 kcal
|
Fat: 36.87g | Prot: 29.14g | Carbs: 162.29g.
Breakfast: SariWangi Teh Manis, Nasi Ketan (Ketan). Lunch: Kerupuk Makanan Ringan, Tempe Mendoan, Tumis Kangkung, Nasi Putih, Rujak Buah. Dinner: Nasi Putih (Butir-Sedang, Dimasak). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
salzaeka's Weight History
|