Weigh In record (no journal entry) for 11 June 2020
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91 kg
Lost so far: 29 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 30.63g | Prot: 55.85g | Carbs: 111.86g.
Breakfast: Vivo Meglio Yogurt Vellutato 0,1% di Grassi, Le Bon Digestive. Lunch: Le Specialità di Beppe Bastoncini di Merluzzo, Barilla Pasta. Dinner: Casa Bonelli Carne in Gelatina, Conad Pomodori da Insalata, La Fattoria Spianata Piccante, Leerdammer Emmental. more...
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Losing 0.1 kg a Week
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Alfio Musco's Weight History
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