Weigh In record (no journal entry) for 03 June 2020
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91.1 kg
Lost so far: 28.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 24.99g | Prot: 61.85g | Carbs: 102.44g.
Breakfast: Granarolo Yogurt Crescita Bimbi, Le Bon Digestive. Lunch: Coop Hamburger di Vitello, Barilla Pasta. Dinner: Banana, Valsolata Carne in Gelatina, Conad Pomodori da Insalata. more...
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Losing 3.5 kg a Week
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Alfio Musco's Weight History
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