Weigh In record (no journal entry) for 29 May 2020
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114.7 kg
Lost so far: 2.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 48.07g | Prot: 46.94g | Carbs: 320.83g.
Breakfast: Pain Blanc, Fraises, Sirop d'Erable, Lipton Thé Citron. Lunch: Picard Demi-Baguette, McDonald's Frites (Petite). Dinner: Mousline Purée Nature (225g), Purée de Pommes de Terre, Boulette Ordinaire. Snacks/Other: Milkshake. more...
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Losing 1.1 kg a Week
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valou.derek's Weight History
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