Philip Tyre's Journal, 23 May 20

Still slowly dropping weight despite being in "maintenance mode" and only keeping a mental shorthand tally of what I'm eating. That's awesome, and it makes me very happy indeed that I can eat without obsessing over every detail as long as I keep the framework of the diet going.
93.8 kg Lost so far: 50.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Losing 0.2 kg a Week



     
 

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Philip Tyre's Weight History


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