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Philip Tyre
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Philip Tyre's Journal
Philip Tyre's Profile
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Weight History
1 to 5 of 47
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23 May 2020
Still slowly dropping weight despite being in "maintenance mode" and only keeping a mental shorthand tally of what I'm eating. That's awesome, and it makes me very happy indeed that I can eat without obsessing over every detail as long as I keep the framework of the diet going.
Weight:
Lost so far:
Still to go:
Diet followed:
93.8 kg
50.6 kg
0 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
25 April 2020
Thankfully, no quarantine gain!
Weight:
Lost so far:
Still to go:
Diet followed:
94.8 kg
49.6 kg
0 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
13 March 2020
I can't believe it's been so long since I've weighed in! I'm not sure why I had such a long stall over Christmas, because I really wasn't cheating. Perhaps it was down to sheer volume, or the amount of time I spent sitting around. The stall lingered through February, though. I lost maybe 2 pounds between November and February. I started doing OMAD, though, and I'm already seeing results. I'm not sure if I can keep this up long term because of lifestyle reasons. Lunch is our "team building" time at work, and my wife may not enjoy me skipping dinner every single day. Anyhow, I'm doing this for a month, then I'll go back to two meals a day and see if it the losses stick.
Weight:
Lost so far:
Still to go:
Diet followed:
96.6 kg
47.8 kg
0 kg
Reasonably Well
(1 comment)
Losing 0.2 kg a Week
01 November 2019
Hmm... I thought the scale would show more, but I'm not worried because I'm now on the last hole on my belt, and it's a little loose. So things are still changing the right way even if it's not showing on the scale this time.
Weight:
Lost so far:
Still to go:
Diet followed:
101.2 kg
43.3 kg
1.4 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
12 October 2019
So close to my first goal!!
Weight:
Lost so far:
Still to go:
Diet followed:
101.5 kg
42.9 kg
1.7 kg
Reasonably Well
(2 comments)
Losing 0.8 kg a Week
Philip Tyre's Weight History
View Complete History