Weigh In record (no journal entry) for 23 May 2020
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110.6 kg
Lost so far: 22.4 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 74.33g | Prot: 49.05g | Carbs: 16.13g.
Breakfast: Perdigão Mortadela Tradicional. Lunch: Couve Manteiga Refogada, Frimesa Toucinho em Cubo. Dinner: Seara Linguiça tipo Calabresa. more...
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Losing 2.8 kg a Week
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graceoliveira's Weight History
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