Date Started: 18 Jan 10

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 85.3 kg
13 Aug 11	70.8 kg	Reasonably Well
06 Aug 11	72.1 kg	Reasonably Well
27 Jul 11	75.7 kg	Reasonably Well
20 Jul 11	75.7 kg	Reasonably Well
15 Jul 11	76.2 kg	Reasonably Well
13 Jul 11	76.7 kg	Reasonably Well
09 Jul 11	77.1 kg	Reasonably Well
28 Jun 11	77.6 kg	Reasonably Well
24 Jun 11	78.9 kg	100%
03 Sep 10	81.6 kg	Reasonably Well
15 Aug 10	81.6 kg	Reasonably Well
07 Aug 10	82.1 kg	Reasonably Well
04 Aug 10	82.6 kg	Reasonably Well
03 Aug 10	83.0 kg	100%
15 Feb 10	84.4 kg	Reasonably Well
08 Feb 10	84.4 kg	Reasonably Well
02 Feb 10	84.8 kg	Reasonably Well
01 Feb 10	84.8 kg	Reasonably Well
24 Jan 10	86.2 kg	Reasonably Well
18 Jan 10	85.3 kg	Not Applicable

Date Started: 28 May 07

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 83.5 kg
02 Aug 09	84.8 kg	Not Applicable
19 Apr 09	84.8 kg	Reasonably Well
17 Aug 08	73.5 kg	Reasonably Well
14 Aug 08	73.9 kg	100%
01 May 08	68.9 kg	Poorly
30 Mar 08	66.7 kg	Poorly
09 Mar 08	63.0 kg	Reasonably Well
11 Feb 08	65.8 kg	Reasonably Well
09 Feb 08	63.5 kg	Reasonably Well
01 Feb 08	63.5 kg	100%
27 Jan 08	64.0 kg	100%
19 Jan 08	64.0 kg	Reasonably Well
14 Jan 08	64.0 kg	100%
12 Jan 08	64.4 kg	100%
11 Jan 08	65.3 kg	Reasonably Well
08 Jan 08	65.8 kg	100%
05 Jan 08	65.3 kg	100%
04 Jan 08	65.8 kg	100%
02 Jan 08	66.7 kg	100%
01 Jan 08	68.5 kg	Poorly
23 Dec 07	66.7 kg	Poorly
13 Dec 07	65.8 kg	Reasonably Well
02 Dec 07	65.8 kg	Reasonably Well
01 Dec 07	66.2 kg	Reasonably Well
30 Nov 07	66.7 kg	100%
29 Nov 07	68.0 kg	Poorly
25 Nov 07	65.8 kg	Reasonably Well
17 Nov 07	65.8 kg	Reasonably Well
12 Nov 07	65.8 kg	Reasonably Well
03 Nov 07	65.8 kg	Reasonably Well
27 Oct 07	65.8 kg	Reasonably Well
20 Oct 07	65.3 kg	100%
14 Oct 07	65.8 kg	100%
07 Oct 07	65.8 kg	Reasonably Well
06 Oct 07	66.2 kg	Reasonably Well
01 Oct 07	66.7 kg	100%
22 Sep 07	67.1 kg	100%
18 Sep 07	68.0 kg	Reasonably Well
16 Sep 07	68.5 kg	Reasonably Well
07 Sep 07	68.5 kg	100%
31 Aug 07	68.9 kg	100%
28 Aug 07	69.4 kg	Reasonably Well
23 Aug 07	69.4 kg	100%
17 Aug 07	69.9 kg	Reasonably Well
13 Aug 07	70.8 kg	Reasonably Well
31 Jul 07	70.3 kg	Reasonably Well
27 Jul 07	71.2 kg	100%
24 Jul 07	72.1 kg	100%
23 Jul 07	72.6 kg	100%
22 Jul 07	73.0 kg	Reasonably Well
13 Jul 07	73.0 kg	100%
06 Jul 07	73.9 kg	100%
03 Jul 07	74.8 kg	100%
02 Jul 07	75.7 kg	Reasonably Well
25 Jun 07	75.3 kg	100%
23 Jun 07	75.7 kg	100%
20 Jun 07	75.7 kg	100%
18 Jun 07	76.7 kg	Reasonably Well
16 Jun 07	77.6 kg	100%
10 Jun 07	78.0 kg	100%
08 Jun 07	78.9 kg	100%
05 Jun 07	79.4 kg	Reasonably Well
04 Jun 07	80.3 kg	Reasonably Well
02 Jun 07	80.3 kg	100%
01 Jun 07	80.7 kg	100%
31 May 07	81.2 kg	Reasonably Well
28 May 07	84.8 kg	Not Applicable