weebeeme's Journal, 17 Aug 07

I'm back on track! Coming back from vacation and having eaten certain no no foods, led to cravings for sugar and salt during the week. I slowly seemed to get back on track. Wed was my toughest day and ended up with me eating peanuts (salted) and tortilla chips (salted!) So I gave my all yesterday and stayed on program perfectly!
Somewhere I lost my scale... I think it is at the house we were at so I need to go get a new one.
I'm pleased with results that showed today though even without the scale!
69.9 kg Lost so far: 13.6 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.
Losing 1.6 kg a Week

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Comments 
congrats girl. Vacations are tough 
17 Aug 07 by member: Angelnurse10

     
 

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