Weigh In record (no journal entry) for 11 May 2020
|
61.5 kg
Lost so far: 1.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1223 kcal
|
Fat: 56.63g | Prot: 65.10g | Carbs: 124.12g.
Breakfast: Bimoli Minyak Goreng, Soy Sauce, Tomato Sauce, Roasted Broiled or Baked Chicken Leg (Skin Not Eaten), Vermicelli. Lunch: So Good Bakso Ikan Kuah, Vermicelli, Regular Tofu (with Calcium Sulfate) . Dinner: Black Forest (Chocolate-Cherry) Cake. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Enjelyn23's Weight History
|