Weigh In record (no journal entry) for 21 September 2008
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101.6 kg
Lost so far: 0.9 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2008:
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1583 kcal
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Fat: 58.00g | Prot: 87.58g | Carbs: 175.39g.
Breakfast: egg mcmuffin. Lunch: Lasagna with Meat and Sauce Entree (Frozen) , yoplait light fat free peach yogurt. Dinner: stuffed crab shrimp, light sour cream, potato. more...
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steady weight
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