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thaisparaujo
Journal
08 May 20
thaisparaujo's Journal, 08 May 20
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Weigh In record (no journal entry) for 08 May 2020
104.3 kg
Lost so far:
5.7 kg
.
Still to go:
17.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2020:
1616 kcal
Fat: 91.58g | Prot: 149.91g | Carbs: 38.70g.
Breakfast:
Melitta Café sem Açúcar , Sadia Mussarela, Ovo Mexido.
Lunch:
Churrasco, Repolho Verde, Arroz Branco (Cozido).
Dinner:
Churrasco.
more...
2717 kcal
Exercise:
caminhada 35 min - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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thaisparaujo's Weight History
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